Spinal Centres
Conditions

Back pain is a condition that affects many people in both childhood and adulthood. Left untreated, it can develop into a debilitating complaint that impeeds on many aspects of your life.

A major part of your treatment is educating you on how, why and where your pain originates. Learning and understanding the Anatomy of your Back Pain will provide you with a big step towards feeling better, quicker.

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As you probably already know, back pain is a very common complaint. About three in four adults will experience back pain during their lifetime-and that number may very well rise, given our aging population and recent trend of obesity.

Low back pain (pain in your lumbar spine) is the most common. Most back pain comes from sprains and strains caused by stressful movements: lifting something without using proper techniques or a sudden twisting motion are just two examples of how you can hurt your back.

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Overusing certain medications - including those used to treat headaches - can lead to "Medication Overuse Headache" (MOH), and researchers have pinpointed the medications at fault. MORE...
Conditions> Neck Pain

Neck Pain

During our lives, many of us will have neck pain, and most of us won't know exactly what caused it. In fact, neck pain can start from a whole range of causes.

Maybe you slept funny and woke up with a crick that won't go away. You might've been rear-ended in your car and now you have whiplash.

Perhaps you twisted it wrong one day in one of those high-intensity aerobic classes.

Even though most of us will experience neck pain, we won't all feel it in the same way. Sometimes, it's just on one side of your neck; sometimes, pain shoots down your arms. A problem in your neck may even cause terrible headaches or dizziness.

Symptoms may be gone in a few days, or you may have long-term pain that limits what you can do every day.

No matter what's causing your neck pain, it hurts, and you're probably very eager to get rid of it. However, as you may guess since there are so many causes and symptoms of neck pain, there are many ways to treat it. You can use over-the-counter pain medication.

Acupuncture is an option, as is Chiropractic. Most people with neck pain don't need surgery, but it may be best for you and your pain.

So as you can tell, neck pain isn't quite as simple as "just" a pain in the neck, but by learning more about it, you'll be better able to deal with it.


 

The Anatomy of Neck Pain

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Your head is a lot to carry around-it can weigh 8 kilograms or more. Not only does your neck fully support all that weight, it enables you to nod your head, shake your head, and turn your head.

No other part of your spine has the ability to move so much: 90° of forward motion, 90° of backward motion, 180° of side-to-side motion, and almost 120° of tilt to either shoulder.

 FULL STORY...

Symptoms of Neck Pain

To get the best treatment for your neck, it's important to recognize and understand the symptoms. FULL STORY...
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