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Back pain is a condition that affects many people in both childhood and adulthood. Left untreated, it can develop into a debilitating complaint that impeeds on many aspects of your life.

A major part of your treatment is educating you on how, why and where your pain originates. Learning and understanding the Anatomy of your Back Pain will provide you with a big step towards feeling better, quicker.

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As you probably already know, back pain is a very common complaint. About three in four adults will experience back pain during their lifetime-and that number may very well rise, given our aging population and recent trend of obesity.

Low back pain (pain in your lumbar spine) is the most common. Most back pain comes from sprains and strains caused by stressful movements: lifting something without using proper techniques or a sudden twisting motion are just two examples of how you can hurt your back.

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Overusing certain medications - including those used to treat headaches - can lead to "Medication Overuse Headache" (MOH), and researchers have pinpointed the medications at fault. MORE...
Back Pain>Conditions> Minty alternative to Aspirin

Minty alternative to Aspirin

Traditional therapies in China once called upon the use of mint oil for sprains, joint pains and inflammation. The philosopher Hippocrates also treated these ailments by 'cooling' the skin. A new study by the University of Edinburgh in England suggests that these ancient remedies still have a positive effect on the same symptoms.

The study found that mint oil and other related chemical compounds act through a recently discovered protein which is capable of binding with these chemicals and is found in a small percentage of nerve cells in the human skin. This new/old treatment uses the body's own mechanisms to help ease pain.

The use of these compounds is likely to have minimal toxic side effects since they are applied to the skin and not ingested. They could therefore be ideal for chronic pain patients who do not benefit from conventional pain killers.

Dr. Hooper's Comment

In the practice we have been using a "peppermint" smelling combination of Chinese and Western herbs for the relief of joint and muscular pains. The product is called "Zen".

Zen may be used in the management of:

  • Arthritis
  • Back and neck pain
  • Sporting injuries
  • Shoulder pain
  • Bruises
  • Tennis elbow
  • Fractures
  • Dislocations
  • Osteoarthritis
  • Knee pain
  • Rheumatism

Zen is non oily, pure and smells great. It penetrates quickly with no rubbing needed. The special synergetic herbal combination nourishes the underlying damaged bone, sinew and muscle, promoting repair as well as relieving pain.

I have patients that "swear by this product". It is very popular within the practices and absorbs well into the skin. The beauty of Zen is that is absorbed very quickly much like the old "alcohol rubs" used in years gone by.

Zen is available at the practices (just ask reception), or can be purchased online at Emed.com.au. For more about Zen and to purchase online click here.

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